Zana is the founder and lead Pilates teacher at Movement Yoga Pilates in Fulham, creating a space grounded in mindful, purposeful movement. With a passion for helping clients feel strong, balanced and connected within themselves, Zana brings a warm and intentional approach to every class.

What sparks joy for Zana? “Sharing a home cooked meal with people I love. I enjoy planning my menu, shopping for ingredients and preparing the food with my hubby or daughters…some of the best bonding time happens in the kitchen.”

When we asked Zana her perfect way to spend a Saturday night, her answer was exactly what you’d expect from someone so grounded in balance and wellbeing – at home, cuddled up with her husband watching a movie or reading a book, keeping things slow and simple before an early morning ride or hike.

Zana’s current favourite skin product is the DMK Herbal Pigment Oil – she loves the scent, the ritual of using it, and the way it leaves her skin feeling incredibly soft. Since coming to Fika, she’s fallen in love with the entire DMK range, describing the products as truly incredible.